Uses of alum

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How useful is alum for the human body The full name of this substance is ” potassium alum “. Alum uses for teeth are widely known, It has very beneficial effects on human body as well. Alum is a colorless crystal that has long been widely used in folk medicine and the food industry. Alum … Read more

Scalp psoriasis on black skin

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Scalp psoriasis In the Middle Ages, psoriatic plaques on the body of patients were called “the roses of the devil.” It was believed that these marks indicate a curse and can be transmitted to healthy people when touched. The tragedy was that until the 19th century. Everyone who suffered from chronic skin diseases was expelled … Read more

Exercises for heart health

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5 exercises for heart and blood vessels health To ensure that your heart is working properly for years to come, you need to be careful with your exercise choices. It’s no secret that beauty and longevity primarily depend on our health. The heart is a muscular organ. And like any other muscle, it becomes stronger … Read more

Hair Botox vs keratin straightening Which is better

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Hair botox treatment or keratin straightening Hair botox treatment and keratin straightening treatment have different procedures and the products used during these methods also differ. We will discuss both methods one by one and will conclude results to help you in making better choices. Hair Botox Method Required products and their effect The intra-silane molecule … Read more

THE BASICS OF A HEALTHY LIFESTYLE

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HEALTHY LIFESTYLE A healthy lifestyle is a person’s behavior and habits that help him maintain and improve his health. Taking care of physical and mental health, a person can prevent various diseases, better cope with problems, stress, and enjoy life. Leading a healthy lifestyle is critical for everyone as it ensures wellness. Find out how … Read more

How to improve athletic performance

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Improve athletic performance For those who are accustomed to an active lifestyle, go in for sports and monitor their weight, the situation is familiar when, even with the most intense workouts, the set fitness goal is unattainable. There can be many reasons for this. One of them is an imbalance of minerals in the body.A … Read more

How to improve focus and concentration

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Improve focus  After several weeks of tedious work, when you had to stay up late and get up early, you have an attention deficit. And then the day comes when you need a lot more time to focus on an important task, but you simply cannot do it. Knowing how to better focus on work … Read more

TMJ causes, symptoms and treatment

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TMJ   When you talk about people with TMJ, you’re basically thinking about jaw pain and how to treat it. Fortunately, this is usually not serious, and there are several methods to put into practice to stop the pain and prevent it from becoming a troublesome problem. Temporomandibular joint (TMJ) disorders are the most common cause … Read more

How to improve immunity naturally

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What is Immunity These are the protective properties of our body, which are manifested in the ability to detect bacteria and viruses alien to it, and also to fight them. Good immunity determines our health. There are usually two types of immunity Natural (or innate) immunity is the one that we acquire during illness and … Read more